Exercises for Lupus

Weather

Severe Thunderstorm Watch expires at 7:00 PM on 5/21, issued at 10:46 AM Alderson, OK | Arkoma, OK | Beggs, OK | Blanco, OK

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Flash Flood Warning expires at 6:30 PM on 5/21, issued at 12:20 PM Alderson, OK | Arkoma, OK | Blanco, OK | Blocker, OK

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Flash Flood Watch expires at 7:00 PM on 5/21, issued at 9:29 AM Kiamichi Christian Mission, OK

Flash Flood Watch expires at 7:00 PM on 5/21, issued at 12:47 PM Adair, OK | Afton, OK | Alderson, OK | Arkoma, OK

Exercise can help people with lupus build stronger muscles, prevent joint stiffness, control fatigue, and avoid weight gain. Here’s how to get started exercising when you have lupus.

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