Chicken Fajita Bake Wedges

Submitted by LeeAnne Power - 06/8/2008

Servings and Times

Servings 4-6

Tip: Freeze or refrigerate leftovers.

Ingredients and Preparation

Ingredients Measures
salsa (any variety) 1/2 cup
reduced-fat sour cream or plain yogurt 1/2 cup
chopped red bell pepper 1/4 cup
finely chopped cooked chicken 1/2 cup
tortillas (8 inches in diameter) (Substitute corn for an even healthier version) 8 flour tortillas
guacamole 1/4 cup
fat-free refried beans 1/2 cup
reduced-fat shredded Cheddar or Monterey Jack cheese (4 ounces) 1 cup
    Directions
  1. Heat oven to 350ºF.
  2. Mix salsa and sour cream.
  3. Reserve half of the salsa mixture.
  4. Mix half of the salsa mixture, half of the bell pepper and the chicken.
  5. Place 2 tortillas on ungreased cookie sheet and spread with chicken mixture.
  6. Spread 2 tortillas with guacamole and place on chicken mixture.
  7. Spread 2 more tortillas with refried beans and place on guacamole.
  8. Top each stack with remaining salsa mixture, tortilla, bell pepper and cheese.
  9. Bake about 15 minutes or until cheese is melted and filling is hot.
  10. Cut each stack into 8 wedges.

Nutrition Info: 1 serving = 105 calories, 25 calories from fat, Total fat 3 g, saturated fat 1 g, cholesterol 10 mg, Sodium 240 mg, Total Carbohydrates 15 g, Dietary fiber 1 g, Total Protein 6 grams

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