| Updated: 8/02/2012 12:47 pm |
Published: 8/01/2012 3:56 pm
|
Pure Raw Cafe delivers raw foods worldwide. any people claim a raw food diet has helped with multiple ailments including diabetes, digestion issues, migraines, allergies, and aging reversal. Pure Raw Cafe delivers raw foods worldwide. According to purerawcafe.com living
raw foods have a much higher nutritional value than 'cooked' foods. "When you heat foods to a temperature above 105 degrees you destroy the vital nutrients and enzymes while creating toxins." Owner of Pure Raw Cafe Cynthia Beavers made three healthy smoothies that are gluten free, sugar free, table salt free, vegan and raw. Check out the recipes below!
Chocolate Bliss Smoothie
ingredients
2 c of cashews
2 heaping T unsweetened cocoa powder
1 c ice
pinch of celtic salt
agave or stevia to tast
Choice of
1c water, coconut milk, or almond milk
Directions
Add ingredients to blender and blend until
smooth and creamy
Strawberry Love Smoothie
Ingredients
2 c of cashews
2 c frozen strawberry
pinch of celtic salt
agave or stevia to taste
Choice of
1c water, coconut milk, or almond milk
Directions
Add ingredients to blender and blend until
smooth and creamy
Super Green Smoothie
Ingredients
frozen mango 2 c
1-2 frozen banana
1/2-1 c kale
Choice of
2c coconut water, coconut milk, almond milk, or
water
Directions
Blend until smooth and creamy
