Chicken Paillard Recipe


Story Comments Share

Updated: 5/09/2013 4:56 pm Published: 3/25/2013 4:24 pm


The Community Food Bank of Eastern Oklahoma stopped by to create a simple and light dish perfect for a spring time meal.

Chicken Paillard:
4 boneless, skinless chicken breasts
4 eggs, whipped slightly with splash milk
1 cup mix of garlic and herbs
Salt and pepper, to taste
2 tablespoons extra-virgin olive oil

Butterfly chicken breast and pound thin. Dip in an egg wash and crust with garlic and herbs.
Sautee in pan until fully cooked, serve warm over spring lettuce.

Creamy lemon dressing:
1 clove of garlic, chopped
Juice and zest of 2 lemons
1 tbsp of Dijon mustard
4 tbsp canola oil
Salt and pepper

Mix all ingredients. Chill before serving.

For more information visit www.cfbeo.org

Story Comments Share

0 Comment(s)
Comments: Show | Hide

Here are the most recent story comments.View All

The views expressed here do not necessarily represent those of KOKI FOX23 - Tulsa

No comments yet!
Prince re-signs with Warner, plans re-release of Purple Rain
Superstar Prince has re-signed with Warner Bros., the label he split from nearly 20 years ago, after calling himself a "slave" to record bosses. And he plans to re-release the Purple Rain soundtrack for the film's 30th anniversary this summer.
LIFE Senior Services
   --Your Vintage LIFE
   Does My Loved One Need Help?
Restaurant Equipment & Supply
   --Restaurant Showcase
Tulsa Garden Center
   --Green Country Gardening



OTHER LINKS

Pet of the Week

Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.