Blog #6 Sept. 22nd. Pondering, Perspective and Priorities


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Updated: 9/23/2008 9:05 am Published: 9/23/2008 9:02 am


Pondering, Perspective, and Priorities: Sept. 22, 2008

Sometimes life, The Big Man upstairs, the Universe, or even your family and friends have a way of slowing you down. For instance, this past Saturday (9-20-08), I was planning to run 18 or 20 miles with the Fleet Feet-M3B-Hawt AsSphalts, so I could feel confident and strong enough to run in the Chicago Marathon. This past weekend was the last weekend that I had to get in 18 miles—enter Friday September 19th. That’s when my visions of running were chased away with the reality of a minor emergency. It happens.  It’s part of life, and it was an honor to be there for someone who needed me more than I needed to pound the pavement. 

I bring this up because I truly had been conflicted about running the Chicago Marathon. I wanted to run it so badly; I had told myself and others that I would be there with bells on! The reality was if I didn’t get in the miles, I shouldn’t go to Chi-Town. (By the way, telling myself that I should re-think the Chicago Marathon is like telling a child he/she can’t play with their friends---at the CANDY STORE and eating EVERYTHING in sight and not getting sick!) J All the coaches that I talked with said that I should either really think about it some more, or decide after I do the 18 or 20 miles. But, (insert sarcasm) come ‘on, since I know WAAYYY more about running than all these coaches—who have probably run close to 150 marathons combined, then I should DEFINITELY go! Haha. Well, the universe had different plans for me—it echoed the coaches’ sentiments (who, by the way, would have supported whatever decision I made. Thank you. I appreciate it very much!)  

So, I didn’t run Saturday (and I didn’t feel guilty—that’s a first), in fact, I didn’t even think about running for 4 days (my mind was on helping someone), and I actually feel kind of relieved about not running the Chicago Marathon, (I hate it when the coaches are right! Hahahahahahaha!) J 

If you ever feel conflicted about what to do, listen to yourself, or the Universe, or God, or whoever—including coaches who know A LOT more than you, and then breathe, relax, and learn. For me, the out-of-town emergency was a reminder of when to stop, when to put things in perspective and prioritize. Bottom line, as much as I love running and as much as I truly enjoy running with the Fleet Feet group specifically the Hawt AsSphalts—family and friends will always come first. J (With that said, I did run to the airport…does that still count for a portion of my long run?! Haha)  

When I run this coming weekend, I will be running for my family and friends who can’t— knowing that I can be strong mentally and physically for them when they need it, and supporting them when they feel like collapsing—because that is what they do for me. (Kinda’ like those good ‘ol running shoes that support you on the most difficult and exhausting runs!)  

I know this blog was a little intense. Thanks for listening, but more importantly thanks for your support.  

Again, as always, feel free to comment—it is welcomed and encouraged. And, if you have a Facebook page…join the group “Route 66 Marathon Fleet Feet Tulsa” 

Thanks! Chera  


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The views expressed here do not necessarily represent those of KOKI FOX23 - Tulsa

ckimiko - 9/24/2008 10:47 PM
1 Vote
Mike!!! Thank you. You are always so supportive and inspiring--even when I am falling on my face from muscle failure! Hahaha

TrainerMike - 9/23/2008 11:26 PM
1 Vote
Well said, Chera! You touched on three important points: 1. Rest/recovery is a crucial aspect of training that is often overlooked. Training is cyclical: train, train, rest…train, rest…train, train, rest and so on. Rest/recovery is just as important as the training and is in fact part of your training. Neglect recovery and your performance will suffer. 2. Listen to your coaches and trainers. They’re on your side and are your greatest cheerleaders. They’ve already been down the road your traveling, know what works, and have your best interest at heart. 3. Balance your life. Your state of mind is crucial to your performance and you can’t perform well if you’re suffering with an emotional/psychological conflict. While you maintain your training and passion for running, keep first things first. When you do, your training will always be a joy and you will compete like a champion – focused and driven. Go Chera!
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