Blog #5, Marathon weight training

Weight training while training for the Route 66 Marathon.

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TrainerMike - 9/18/2008 10:25 PM

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Thanks, Chera! Chera is a fantastic client and a great friend. She always trains hard and never shies away from a challenge. And she never complains except for the occasional grunt, “I hate you!” in the middle of set. ;) She is a joy to train. I hope her readers get some benefit from the links she posted. Go Chera!

ckimiko - 9/18/2008 9:38 PM

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Thanks, Mike! You are the best! Oh, and the food from Healthy Palate was great!!! Thank you!!! BTW, I do hate you right now...I'm VERY sore! Lol!!

TrainerMike - 9/18/2008 9:25 PM

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